Hurst's HamBeens 15 Bean Soup, morph

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 130.3

Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 199.7 mg
Total Carbs: 22.4 g
Dietary Fiber: 9.5 g
Protein: 8.1 g

View full nutritional breakdown of Hurst's HamBeens 15 Bean Soup, morph calories by ingredient

Introduction

Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings. Quick Method recipe. To morph recipe, add Ham or ham hocks for the turkey sausage. The meat are not calculated in recipe. Can also use beans to top salads or marinate for a salad. 1/2 cup cooked should be a serving. Recipe is to make 16 servings.

Minutes to Prepare: 10

Minutes to Cook: 120

Number of Servings: 16

Ingredients

1 pound,4 oz - Bag of Hurst's HamBeens 15 Bean soup with seasoning packet

1 cup Onion, chopped

15 oz can diced tomatoes w/ basil, garlic & oregano

1 tsp chili powder

1 TBS lemon juice

Directions

Check beans for debris. Then Rinse Beans.
Place bag of beans [save the season packet no or later] & put in a pot of 3 quarts of water.
Bring to a rapid boil, reduce heat, cover, and continue boiling for 60 to 70 minutes. Stir occasionally to check for sticking & don't let boil dry.
After boiling for 60 minutes add other ingredients except the 7 season packet. If using Ham Hocks, add it here [not calculated in calories] Simmer 30 to 45 minutes.
Add contents of the ham seasoning packet during the last 2 minutes of cooking.

Number of Servings: 16

Recipe submitted by SparkPeople user 60SIXTY.