Mutton or Lamb curry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 665.0
- Total Fat: 34.6 g
- Cholesterol: 129.6 mg
- Sodium: 2,548.6 mg
- Total Carbs: 47.8 g
- Dietary Fiber: 10.0 g
- Protein: 46.3 g
View full nutritional breakdown of Mutton or Lamb curry calories by ingredient
Number of Servings: 3
Ingredients
-
Mutton : 500 gr
Onion : 5(chopped)
Garlic cloves: 8
Ginger : 50 gr
Bay leaves: 4 pcs
Green cardamom : 2 pcs
Clove : 2 pcs
Cinnamon: 2 sticks
Coriander leaves : 100 gr
Sugar : 1 tablespoon
Salt : 1/2 tablespoon
Cottage curd : 2 cups (substitute yogurt)
Oil : 4 tablespoons
Green chilly : 4-5 pcs (substitue Paprika)
Directions
Preparation :
Ground and mix garlic and ginger to a paste. heat oil well and add pounded clove cardamom, coriander to it. Add sugar and stir well until it melts thoroughly. Add onion, fry until it turns golden brown. Add garlic paste to the mixture and fry for about 3 mins while stirring. Now add mutton and salt. Hard boil the whole stuff in a covered pan. Fill the mutton turns soft. Make sure the mixture is not watery. Add grated coriander leaves and green chilli to it.Serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user ANUBANERJEE.
Ground and mix garlic and ginger to a paste. heat oil well and add pounded clove cardamom, coriander to it. Add sugar and stir well until it melts thoroughly. Add onion, fry until it turns golden brown. Add garlic paste to the mixture and fry for about 3 mins while stirring. Now add mutton and salt. Hard boil the whole stuff in a covered pan. Fill the mutton turns soft. Make sure the mixture is not watery. Add grated coriander leaves and green chilli to it.Serve hot.
Number of Servings: 3
Recipe submitted by SparkPeople user ANUBANERJEE.