Wegmans Roasted Cauliflower & Delicata Squash
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 110.0
- Total Fat: 7.2 g
- Cholesterol: 0.0 mg
- Sodium: 30.0 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 3.1 g
- Protein: 2.6 g
View full nutritional breakdown of Wegmans Roasted Cauliflower & Delicata Squash calories by ingredient
Introduction
Wegmans grocery store recipe, very good Wegmans grocery store recipe, very goodNumber of Servings: 8
Ingredients
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1 head cauliflower, cored
1 small red onion, peeled 1 1/2-inch dice
1 pkge (20oz) cleaned and cut delicata squash
1/4 cup wegmans basting oil
1/2 pkg baby spinach
Salt and Fresh black pepper to taste
Directions
1. Cut cauliflower and suash into the same size pieces for even cooking.
2. Toss cauliflower, onion and squash with basting oil, arrange on a single layer on backing sheet. Roast on center rack 30 minutes or until tender.
3. Add spinach to large bowl, add hot cauliflower-squash mixture. Toss to wilt spinach. Season to taste with salt and pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user MASHELDON.
2. Toss cauliflower, onion and squash with basting oil, arrange on a single layer on backing sheet. Roast on center rack 30 minutes or until tender.
3. Add spinach to large bowl, add hot cauliflower-squash mixture. Toss to wilt spinach. Season to taste with salt and pepper.
Number of Servings: 8
Recipe submitted by SparkPeople user MASHELDON.
Member Ratings For This Recipe
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LOFSTI
Wegmans is one of my favorite places, Better food then restaurants. Don't live near one now. I do this without the oil, roast or a spray or two of olive oil. I add thyme & mint. Pretty and can add to it for a vegetarian dish, maybe pistachio's or black beans added too at end. Love this. Thank you - 9/6/18
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SLIMMER150