Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 110.0
Total Fat 7.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 30.0 mg
Potassium 494.0 mg
Total Carbohydrate 12.7 g
Dietary Fiber 3.1 g
Sugars 2.6 g
Protein 2.6 g
Vitamin A 76.3 %
Vitamin B-12 0.0 %
Vitamin B-6 12.0 %
Vitamin C 72.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.5 %
Copper 1.8 %
Folate 10.7 %
Iron 7.2 %
Magnesium 2.9 %
Manganese 6.2 %
Niacin 2.0 %
Pantothenic Acid 4.8 %
Phosphorus 3.5 %
Riboflavin 2.8 %
Selenium 0.7 %
Thiamin 3.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wegmans Roasted Cauliflower & Delicata Squash

View the full Wegmans Roasted Cauliflower & Delicata Squash Recipe & Instructions
Submitted by: MASHELDON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wegmans Roasted Cauliflower & Delicata Squash

60 calories of Wegmans basting oil, (0.50 tbsp)

26 calories of Wegmans delicata squash, (0.44 cup)

19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))

3 calories of Onions, raw, (0.13 small)

3 calories of Wegmans bag Babt Spinach, (0.50 cup)


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