Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.0 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 30.0 mg |
| Potassium | 494.0 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 2.6 g |
| Protein | 2.6 g |
| Vitamin A | 76.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.0 % |
| Vitamin C | 72.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.5 % |
| Copper | 1.8 % |
| Folate | 10.7 % |
| Iron | 7.2 % |
| Magnesium | 2.9 % |
| Manganese | 6.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.8 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wegmans Roasted Cauliflower & Delicata Squash
View the full Wegmans Roasted Cauliflower & Delicata Squash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wegmans Roasted Cauliflower & Delicata Squash
60 calories of Wegmans basting oil, (0.50 tbsp)
26 calories of Wegmans delicata squash, (0.44 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
3 calories of Onions, raw, (0.13 small)
3 calories of Wegmans bag Babt Spinach, (0.50 cup)
Calories per serving of Wegmans Roasted Cauliflower & Delicata Squash
60 calories of Wegmans basting oil, (0.50 tbsp)
26 calories of Wegmans delicata squash, (0.44 cup)
19 calories of Cauliflower, raw, (0.13 head, medium (5-6" dia))
3 calories of Onions, raw, (0.13 small)
3 calories of Wegmans bag Babt Spinach, (0.50 cup)
Nutrition & Calorie Comments