Creamy Chicken Rotini Soup
Nutritional Info
- Servings Per Recipe: 32
- Amount Per Serving
- Calories: 119.5
- Total Fat: 5.0 g
- Cholesterol: 35.1 mg
- Sodium: 637.6 mg
- Total Carbs: 13.3 g
- Dietary Fiber: 1.9 g
- Protein: 10.0 g
View full nutritional breakdown of Creamy Chicken Rotini Soup calories by ingredient
Introduction
A festive and healthy soup that is not only great tasting as an entree but can also be a delectable snack. A festive and healthy soup that is not only great tasting as an entree but can also be a delectable snack.Number of Servings: 32
Ingredients
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12 pieces of boneless skinless chicken thighs.
1 can of green enchilada sauce.
1 can of 98% fat-free cream of celery soup.
1 can of 98% fat-free cream of chicken soup.
1 can of cheddar cheese soup.
4 cups of fat-free chicken broth.
10 tsp. (or so) chicken boullion.
7 large celery stalks.
4 large carrots.
1 large onion.
1 box of whole grain rotini pasta.
4 cups of water.
Directions
cook chicken (as desired)
while chicken is cooking, chop celery, carrots, onion, to desired size.
set chicken aside and boil vegetables in broth, water, and boullion for 1 hour.
add cream soups, enchilada sauce, and chicken and cook for 1 hour.
cook pasta, al dente.
at the end of the second hour add pasta and cook for 15 min.
Number of Servings: 32
Recipe submitted by SparkPeople user MARICK.
while chicken is cooking, chop celery, carrots, onion, to desired size.
set chicken aside and boil vegetables in broth, water, and boullion for 1 hour.
add cream soups, enchilada sauce, and chicken and cook for 1 hour.
cook pasta, al dente.
at the end of the second hour add pasta and cook for 15 min.
Number of Servings: 32
Recipe submitted by SparkPeople user MARICK.