Breakfast Cookie (Fruit and Nut)

3 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 118.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 74.7 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.7 g

View full nutritional breakdown of Breakfast Cookie (Fruit and Nut) calories by ingredient
Report Inappropriate Recipe

Submitted by:


Great on the go breakfast. Great on the go breakfast.
Number of Servings: 12


    3/4 cup Whole Wheat Flour, 0.75 cup (remove)
    3/4 cup Flour, white, .75 cup (remove)
    1/2 tsp Baking Soda
    2 Tbsp Flax Seed Meal (ground flax)
    1/2 cup Kashi GoLEAN Crunch cereal
    1/2 tsp Cinnamon, ground
    1/2 tsp Allspice
    1/2 cup Fruit and Nut Trail Mix
    1/4 cup Splenda Brown Sugar Blend
    3 Egg whites
    1/4 cup Applesauce
    1 tsp Vanilla Extract


In one bowl combine the first 7 ingredients.
In another bowl combine the rest. Mix together.

Set oven to 350 degrees.

Spoon batter onto parchment cookie sheet. Bake for 12 minutes. Cool completely on wire rack before storing in airtight bag or container.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HEALTHYCHIC.

Rate This Recipe

Member Ratings For This Recipe

  • It was okay..I just didn't like it. My son love\d it though - 12/30/08

    Was this review helpful?   yes  No
  • Thanks for sharing this! I did increase the liquid a bit for the consistency. I modified for what I had on hand (eg: chopped up dried papaya and mixed nuts for trail mix) and they still came out great! - 12/30/08

    Was this review helpful?   yes  No
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.