Parmesan Talapia


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 223.9
  • Total Fat: 11.1 g
  • Cholesterol: 74.1 mg
  • Sodium: 224.5 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.5 g
  • Protein: 25.6 g

View full nutritional breakdown of Parmesan Talapia calories by ingredient



Number of Servings: 6

Ingredients

    6 talapia fillets
    2 eggs
    1 tbsp water
    1/4 Smart Balance Butter
    1/2 Tsp paprika
    1/2 cup bread crumbs
    1/4 cup parm cheese

Directions



Number of Servings: 6

Recipe submitted by SparkPeople user POOLPARTYOF5.

TAGS:  Fish | Dinner | Fish Dinner |