Pork chops with Spanish Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 303.7
- Total Fat: 12.0 g
- Cholesterol: 71.4 mg
- Sodium: 432.4 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 4.3 g
- Protein: 26.2 g
View full nutritional breakdown of Pork chops with Spanish Rice calories by ingredient
Number of Servings: 4
Ingredients
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4 lean pork chops, fat removed
1/2 C green pepper, chopped
1 C onion, chopped
3/4 C rice
2 cans petite diced tomatoes
1 tsp chili powder
Directions
Remove fat & render down in frying pan, remove. Add chops & brown. when browned; add remaining ingredients and cook on low heat for 30-35 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENBUG8.
Number of Servings: 4
Recipe submitted by SparkPeople user GARDENBUG8.
Member Ratings For This Recipe
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HEALYB
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ROSSYFLOSSY
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CD577318
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FATLADY49
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LEGALSEC20