potato grouper

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.3
  • Total Fat: 3.2 g
  • Cholesterol: 119.7 mg
  • Sodium: 243.5 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 38.2 g

View full nutritional breakdown of potato grouper calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:


    Grouper (fish), 5 oz (remove)
    Baked Potato (baked potatoes), 0.5 cup (remove)
    Capers, canned, .5 tbsp, drained (remove)
    Sun Dried Tomatoes, .5 piece (remove)
    Lemon juice, .33 tbsp (remove)
    Egg, fresh, .25 large (remove)
    Dill weed, fresh, .25 grams (remove)


Directions



Number of Servings: 1

Recipe submitted by SparkPeople user CHEFLARRY1.