Chili Soup

Chili Soup
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 4.3 g
  • Cholesterol: 27.1 mg
  • Sodium: 260.4 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.9 g

View full nutritional breakdown of Chili Soup calories by ingredient


Introduction

spicy hearty soup. The corn adds the flavor to substitute the need for fattening corn bread or crackers. spicy hearty soup. The corn adds the flavor to substitute the need for fattening corn bread or crackers.
Number of Servings: 12

Ingredients

    1.5 lbs 93% lean ground beef
    1 can chili beans
    1 can black beans
    1 can sweet corn
    1 can chopped chilis (4oz)
    1 can hunts fire roasted diced tomatoes
    1 pk chili seasoning
    1 large onion (chopped)
    1.5 cup of rice
    3 cups of water

Directions

brown ground beef, add onions, tomatoes, corn, chili beans, black beans, 3 cups of water and chili seasoning. Cook for 15 minutes then add rice, cook until rice is tender.

makes about 12 cups (1 cup per serving)

Number of Servings: 12

Recipe submitted by SparkPeople user AZSUNBURST.