Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 218.9
Total Fat 4.3 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 27.1 mg
Sodium 260.4 mg
Potassium 168.3 mg
Total Carbohydrate 28.6 g
Dietary Fiber 6.5 g
Sugars 0.0 g
Protein 15.9 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.1 %
Copper 4.7 %
Folate 17.6 %
Iron 9.5 %
Magnesium 6.7 %
Manganese 12.9 %
Niacin 3.8 %
Pantothenic Acid 3.0 %
Phosphorus 6.4 %
Riboflavin 2.3 %
Selenium 3.3 %
Thiamin 8.0 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Soup

View the full Chili Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Soup

71 calories of Ground Beef 93% Lean, (1.67 oz)

39 calories of Beans, black, (0.17 cup)

35 calories of Bush's Chili Beans, (35.42 grams)

31 calories of White Rice, short grain, cooked, (0.13 cup)

14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)

10 calories of chili seasoning mix, (0.33 serving)

7 calories of Tomatoes (Hunts Fire Roasted), (0.29 serving)

5 calories of Onions, raw, (0.08 large)

1 calories of Green Chili Peppers, canned, (0.04 cup)


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