Ground Turkey breast asian lettuce wraps

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 297.7

Total Fat: 4.6 g
Cholesterol: 60.3 mg
Sodium: 2,554.9 mg
Total Carbs: 22.0 g
Dietary Fiber: 3.7 g
Protein: 42.1 g

View full nutritional breakdown of Ground Turkey breast asian lettuce wraps calories by ingredient

Introduction

Very good and very filling 3 wraps each person , but honestly you can probably do 2 for each and serv 3. Very good and very filling 3 wraps each person , but honestly you can probably do 2 for each and serv 3.

Minutes to Prepare: 10

Minutes to Cook: 10

Number of Servings: 2

Ingredients

1 green bell pepper

1 carrot shredded

ground turkey breast .67lbs

3 cloves garlic

8 scallion bunch

2 tbs soy sauce

1/3 c. teriyaki sauce

3/4 tbs reduced fat peanut butter

6 iceberg lettuce leafs

lemon wedge

Directions

Spray pan with cooking spray and cook your carrots and bell peppers for about 2 minutes. Add turkey, green onions, garlic, and crushed red pepper (optional) adds a nice bite. Then add soy sauce, teriyaki and peanut butter. Cook until turkey is no longer pink. Wash and prep lettuce leafs. You can also add slivered almonds on top for extra crunch ( not calculated in NI) Serves 2 ( 3 wraps each)

Number of Servings: 2

Recipe submitted by SparkPeople user MIDNITEMAMI.