Heather's Dilly Dip

Heather's Dilly Dip

4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 32.2
  • Total Fat: 1.4 g
  • Cholesterol: 1.9 mg
  • Sodium: 101.6 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Heather's Dilly Dip calories by ingredient


Introduction

A tasty low fat treat submitted by the Cranilicious Cranbabe Heather A tasty low fat treat submitted by the Cranilicious Cranbabe Heather
Number of Servings: 12

Ingredients

    1 8oz container fat free sour cream
    6 tbsp low fat mayo
    4 tbsp fresh dill minced (if you don't have fresh dill, use 2 tbsp dried dill weed)
    2 tbsp minced scallion
    2 cloves garlic minced
    2 tbsp hot sauce
    1 tsp dry mustard
    .5 tsp Worcestershire sauce

Directions

Mixed everything in a bowl. Refrigerate for 2 hrs. Serve chilled with fresh veggies and/or light potato chips.
Makes about 12 2 tbsp servings.

Number of Servings: 12

Recipe submitted by SparkPeople user BABYLUVMONKEY.