Spinach Frittata (real simple recipe)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 77.7
- Total Fat: 4.0 g
- Cholesterol: 109.3 mg
- Sodium: 43.5 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.3 g
- Protein: 7.3 g
View full nutritional breakdown of Spinach Frittata (real simple recipe) calories by ingredient
Introduction
Never knew Spinach tasted so good! Never knew Spinach tasted so good!Number of Servings: 2
Ingredients
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1 cup of spinach
2 egg whites
1 egg yolk
1/8 teaspoon of black pepper
3 table spoons of part skim milk ricotta
Directions
Preheat oven to 350 degrees
Steam spinach.
Mix the egg whites, yolk, pepper together. Add spinach. Pour into a 6 inch oven safe pan, top with ricotta.
Bake for 12- 15 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user SAYLASPUNK.
Steam spinach.
Mix the egg whites, yolk, pepper together. Add spinach. Pour into a 6 inch oven safe pan, top with ricotta.
Bake for 12- 15 mins.
Number of Servings: 2
Recipe submitted by SparkPeople user SAYLASPUNK.
Member Ratings For This Recipe
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