Turkey spinach meatball
Nutritional Info
- Servings Per Recipe: 55
- Amount Per Serving
- Calories: 32.7
- Total Fat: 1.6 g
- Cholesterol: 13.5 mg
- Sodium: 34.4 mg
- Total Carbs: 1.8 g
- Dietary Fiber: 0.4 g
- Protein: 2.3 g
View full nutritional breakdown of Turkey spinach meatball calories by ingredient
Introduction
Calories are calculated for 1 meatball, size of your meatballs may vary, so divide number of meatballs by total calories(total recipe =1798 calories) Calories are calculated for 1 meatball, size of your meatballs may vary, so divide number of meatballs by total calories(total recipe =1798 calories)Number of Servings: 55
Ingredients
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1 lb. 93% ground turkey
1/2lb ground pork sausage
2 eggs
1 cup chopped onion
1 cup old fashioned oats
1 10 oz. pkg. frozen spinach, defrosted and drained well
4 cloves minced garlic
salt &pepper
2 tbl. oregano
1 tbl basil
Directions
Preheat oven to 350. put oats in mini chopper and chop until fine. Do the same for onion. Mix all ingredients in large bowl. Form into balls (I use a cookie scoop), place on cookie sheet with parhcment or cooking spray. Bake 20-25 until cooked through and slightly brown on the bottom.
Number of Servings: 55
Recipe submitted by SparkPeople user ARIADNE19.
Number of Servings: 55
Recipe submitted by SparkPeople user ARIADNE19.
Member Ratings For This Recipe
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POOHSMITH
