quick brocolli-cheese soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 50.0
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 410.0 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 0.0 g
- Protein: 3.0 g
View full nutritional breakdown of quick brocolli-cheese soup calories by ingredient
Introduction
quick, low calorie version of brocolli-cheese soup quick, low calorie version of brocolli-cheese soupNumber of Servings: 1
Ingredients
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1 package Green Giant single-serving Brocolli-cheese
1 wedge low-fat Laughing Cow cheese
1/2 cup no-fat milk
nutmeg to taste
Directions
Cook Brocolli-cheese for 1 minute in microwave.
Cut the Laughing Cow cheese into small chunks.
Peel back plastic wrap, and add the wedge of Laughing Cow cheese to the brocolli-cheese.
Cover the brocolli-cheese again, and microwave for 1 minute.
Dump the brocolli-cheese mixture into a microwaveable bowl.
Allow the brocolli-cheese mixture to cool slightly, then add the milk.
Mash the mixture to you desired consistency, then microwave for an additional minute.
Sprinkle with nutmeg to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user CLNEILL.
Cut the Laughing Cow cheese into small chunks.
Peel back plastic wrap, and add the wedge of Laughing Cow cheese to the brocolli-cheese.
Cover the brocolli-cheese again, and microwave for 1 minute.
Dump the brocolli-cheese mixture into a microwaveable bowl.
Allow the brocolli-cheese mixture to cool slightly, then add the milk.
Mash the mixture to you desired consistency, then microwave for an additional minute.
Sprinkle with nutmeg to taste.
Serves 1.
Number of Servings: 1
Recipe submitted by SparkPeople user CLNEILL.
Member Ratings For This Recipe
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CHUBBYMAMA8
