Steamed apple


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 0.4 g

View full nutritional breakdown of Steamed apple calories by ingredient


Introduction

This is also good mixed in oatmeal This is also good mixed in oatmeal
Number of Servings: 1

Ingredients

    apple, cinnamon, lemon juice.

Directions

Cut apple in slices with skin on, sprinkle lemon juice on apples, then stir in cinnamon. microwave for about 5 min. or till tender.

Number of Servings: 1

Recipe submitted by SparkPeople user TRACY3980.

Member Ratings For This Recipe


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    Very Good
    I need super fast, super easy meals, and this fits the bill with the addition of the optional oatmeal, and cottage cheese. - 12/13/11