low fat beef gravy

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low fat beef gravy

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 29.2
  • Total Fat: 1.3 g
  • Cholesterol: 3.1 mg
  • Sodium: 762.1 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.5 g

View full nutritional breakdown of low fat beef gravy calories by ingredient
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Introduction

I happened upon this concoction on accident. I was trying to make a gravy that was low in fatbut still packed a powerful taste! I happened upon this concoction on accident. I was trying to make a gravy that was low in fatbut still packed a powerful taste!
Number of Servings: 10

Ingredients

    Beef bouillon, 6 cube (6 fl oz prepared)
    Corn Starch, .25 cup
    Butter, salted, 1 tbsp
    Water, tap, 5 cup
    Sage, ground, 2 tbsp
    Salt, 1 tsp
    Pepper, black, 1 tsp
    Garlic, 3 cloves (

Directions

take butter and melt on low heat, and add corn starch. Mince garlic, and add to butter and corn starch. stir until perfumed. add minced sage, salt and pepper. and add the remaining 4 cups of water whisking each cup in. stor until mixture thickens. then serve.

Number of Servings: 10

Recipe submitted by SparkPeople user BABYLUVMONKEY.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    The quantity was too great, so I cut it back. The sage was delightful - and I added flour - However, what does "perfumed" mean? - 11/22/15

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  • 1 of 1 people found this review helpful
    it would be great if you stipulated how much was a serving - 10/15/10

    Reply from BABYLUVMONKEY (10/16/10)
    serving is 3 TBLS.


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