Applesauce Pancakes

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 2.5 g
  • Cholesterol: 23.8 mg
  • Sodium: 126.6 mg
  • Total Carbs: 18.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Applesauce Pancakes calories by ingredient


Introduction

Pancakes with a small healthy twist. Pancakes with a small healthy twist.
Number of Servings: 9

Ingredients

    1 1/2 c White flour
    2 tsp baking powder
    1 tsp Sugar
    1 egg
    1 tbsp Olive Oil
    1 4oz. Applesauce (unsweetened)
    1c Rice Milk

Directions

Mix the powders together
In a different bowl mix the liquids together.
Then mix both together.
Cook on griddle.

Number of Servings: 9

Recipe submitted by SparkPeople user CASSIE_O.