Wild Rice Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 311.1
  • Total Fat: 23.4 g
  • Cholesterol: 70.3 mg
  • Sodium: 676.6 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 11.5 g

View full nutritional breakdown of Wild Rice Soup calories by ingredient
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Yummy Wild Rice Soup; recieved recipe from co-worker. Yummy Wild Rice Soup; recieved recipe from co-worker.
Number of Servings: 12


    9 slices of bacon cooked and cut up
    1 medium onion - diced
    2 1/2 cups of wild rice - cooked (1 cup uncooked)
    2 pints of Half and Half cream
    2 cans of cream of potato soup
    2 cups grated cheddar cheese
    3 tablespoons

    Could use lower fat ingredients to reduce calories and fat.


Wash wild rice and cook 1 cup of wild rice and put in 2 quart casserole dish with 3 cups of water. Microwave on high power for 5 minutes and then for 35 minutes on ½ power (I use high power for this part too). After done let sit for 15 minutes this will equal your 2 ½ cups of cooked rice. Makes 10-12 servings (1-1/2 cup serving).

While this is sitting – simmer the diced onion in 3 tablespoons of butter until tender – then add ½ and ½ , cream of potato soup, rice, bacon and cheese. Cook until hot on medium heat.

Number of Servings: 12

Recipe submitted by SparkPeople user MELIBUG.

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