butternut squash with ff chicken broth

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 76.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 424.5 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.5 g

View full nutritional breakdown of butternut squash with ff chicken broth calories by ingredient



Number of Servings: 8

Ingredients

    20 oz butternout squash
    320z ff chicken broth
    1 onion
    3 pears
    seasoning

Directions

boil all ingredients, mix in blender, add fat free half n half (optional) before serving. makes 8 1 cup sevings

Number of Servings: 8

Recipe submitted by SparkPeople user OARWHAT.