Maple Squash

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 54.7
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.5 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Maple Squash calories by ingredient
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Number of Servings: 4


    2 ten ounce packages of pureed summer squash
    2 tblsp maple syrup
    1 tblsp country crock
    1/3 cup water


Place squash and water in a saucem pan over medium heat and heat until thawed. Add syrup and country crock. Stir and heat until warm.

I serve with Chipotle Pork Chops

Number of Servings: 4

Recipe submitted by SparkPeople user BEHAPPY0201.

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