Kale + Potatoes = Love

Kale + Potatoes = Love
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.1
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,253.2 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Kale + Potatoes = Love calories by ingredient
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Mashed potatoes and greens. Perfect. This equals leftovers for days. Mashed potatoes and greens. Perfect. This equals leftovers for days.
Number of Servings: 6


    6 Small Potatoes (I used red)
    1 Bunch Kale
    Earth Balance


Cube the potatoes and boil them until soft, about 15 minutes. While those are cooking, chop up the kale and saute in EB until tender. Add to potatoes along with desired amount of EB and salt.

Number of Servings: 6

Recipe submitted by SparkPeople user SGCORRIE.

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Member Ratings For This Recipe

  • Who knew potatoes and greens would be so delicious. I admit that I made some variations as I am not a fan of butter, but the combo is great. I made mine with mustard greens, garlic, broth and balsamic vinegar, but the combo is fantastic just as the name indicates. - 1/15/09

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