Raspberry and banana smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 207.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.3 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 5.4 g
  • Protein: 2.3 g

View full nutritional breakdown of Raspberry and banana smoothie calories by ingredient


Introduction

great for breakfeast or snack great for breakfeast or snack
Number of Servings: 1

Ingredients

    1/2 cup frozen raspberries
    1 small banana, peeled
    2/3 cup unsweetened pineaplle juice chilled
    1/2 cup of ice
    2 tbsp low fat plain yogurt
    3 tsp wheat germ
    1 tsp honey

Directions

place all ingredients in a blender and process untill smooth. Pour into a tall glass and serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user GINIALEIGH.