Coconut Vegie Curry with Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 233.1
- Total Fat: 9.9 g
- Cholesterol: 33.5 mg
- Sodium: 556.1 mg
- Total Carbs: 18.3 g
- Dietary Fiber: 3.6 g
- Protein: 19.2 g
View full nutritional breakdown of Coconut Vegie Curry with Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
1 pound chicken breast, cooked and diced
1 Tbsp canola oil
1 cup diced onion
1 cup diced red pepper
3 cloves garlic, minced
2 ounces prepared curry spices
2 cups diced cauliflower
2 cups diced broccoli
2 cups diced sweet potato
1 Tbsp fresh cilantro
2 cups chicken broth
1 cup coconut milk
Directions
Cook chicken and set it aside or use leftovers.
Cook onion, red pepper, and garlic in oil until mostly soft. Add curry spices (half a four ounce can). Allow fragrance to develop. Add cauliflower, broccoli, and sweet potato. Cover with chicken broth and boil until vegetables are just tender. Add cooked chicken, coconut milk, and cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user .
Cook onion, red pepper, and garlic in oil until mostly soft. Add curry spices (half a four ounce can). Allow fragrance to develop. Add cauliflower, broccoli, and sweet potato. Cover with chicken broth and boil until vegetables are just tender. Add cooked chicken, coconut milk, and cilantro.
Number of Servings: 8
Recipe submitted by SparkPeople user .