Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 233.1
Total Fat 9.9 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.0 g
Cholesterol 33.5 mg
Sodium 556.1 mg
Potassium 768.7 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.6 g
Sugars 4.2 g
Protein 19.2 g
Vitamin A 84.2 %
Vitamin B-12 5.8 %
Vitamin B-6 34.4 %
Vitamin C 116.9 %
Vitamin D 0.0 %
Vitamin E 7.2 %
Calcium 5.8 %
Copper 18.8 %
Folate 12.3 %
Iron 14.7 %
Magnesium 12.7 %
Manganese 38.2 %
Niacin 46.6 %
Pantothenic Acid 17.5 %
Phosphorus 25.9 %
Riboflavin 12.5 %
Selenium 18.8 %
Thiamin 11.4 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Vegie Curry with Chicken

View the full Coconut Vegie Curry with Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Vegie Curry with Chicken

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Sweet potato, cooked, baked in skin, without salt, (0.25 cup)

16 calories of Canola Oil, (0.13 tbsp)

10 calories of Coconut Milk (Silk), (0.13 cup)

9 calories of Curry Sauce, (0.06 packet)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Cauliflower, raw, (0.25 cup)

6 calories of Broccoli, fresh, (0.25 cup, chopped or diced)

4 calories of Peppers, sweet, red, fresh, (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Chicken Broth, (0.25 cup (8 fl oz))

2 calories of Garlic, (0.38 cloves)

0 calories of Cilantro, raw, (0.13 tbsp)


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