Citrus Salmon

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 272.0
  • Total Fat: 12.6 g
  • Cholesterol: 83.1 mg
  • Sodium: 110.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 32.5 g

View full nutritional breakdown of Citrus Salmon calories by ingredient


Introduction

Delicious salmon. Delicious salmon.
Number of Servings: 4

Ingredients

    4 pieces salmon
    2 TBSP olive oil
    2 tsp Mrs. Dash table blend
    1 TBSP pepper
    1/2 cup scallions
    3 cloves (or 1 TBSP garlic)
    1/2 orange, juiced (discard the rind/pulp)
    1 "shot" of white wine

Directions

Makes 4 servings (i serve with rice and veggies)
Season the fish, and mix all ingredients together in a baking dish. Bake at 350 for 30-40 min, or until fish is flaky and fork tender!!! Enjoy the smell in your kitchen.

Number of Servings: 4

Recipe submitted by SparkPeople user MARISSAK2.

TAGS:  Fish | Dinner | Fish Dinner |