Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.0 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 83.1 mg |
| Sodium | 110.2 mg |
| Potassium | 624.1 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.3 g |
| Protein | 32.5 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 71.6 % |
|---|---|
| Vitamin B-6 | 17.1 % |
| Vitamin C | 25.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.1 % |
| Copper | 8.5 % |
| Folate | 5.3 % |
| Iron | 10.9 % |
| Magnesium | 12.5 % |
| Manganese | 10.5 % |
| Niacin | 53.7 % |
| Pantothenic Acid | 11.5 % |
| Phosphorus | 38.1 % |
| Riboflavin | 6.8 % |
| Selenium | 102.2 % |
| Thiamin | 18.4 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus Salmon
View the full Citrus Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus Salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Oranges, (0.13 cup, sections)
5 calories of White Wine, (0.25 fl oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
Calories per serving of Citrus Salmon
185 calories of Pink Salmon (fish), (0.50 fillet)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
11 calories of Oranges, (0.13 cup, sections)
5 calories of White Wine, (0.25 fl oz)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Pepper, black, (0.25 tbsp)
3 calories of Garlic, (0.75 cloves)
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