Baked Chicken

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 0.4 g
  • Cholesterol: 44.0 mg
  • Sodium: 184.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Baked Chicken calories by ingredient
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Number of Servings: 5


    1 pound chicken, boneless skinless
    1 teaspoon garlic powder
    1 teaspoon pepper
    salt (optional)


Preheat the oven to 350 degrees F

Rinse Chicken

Put the chicken in a baking pan or casserole dish

Sprinkle with garlic powder and pepper to taste

Bake for one hour

Number of Servings: 5

Recipe submitted by SparkPeople user GRANMAW49.

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