Baked Chicken


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 82.9
  • Total Fat: 0.4 g
  • Cholesterol: 44.0 mg
  • Sodium: 184.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Baked Chicken calories by ingredient



Number of Servings: 5

Ingredients

    1 pound chicken, boneless skinless
    1 teaspoon garlic powder
    1 teaspoon pepper
    salt (optional)

Directions

Preheat the oven to 350 degrees F

Rinse Chicken

Put the chicken in a baking pan or casserole dish

Sprinkle with garlic powder and pepper to taste

Bake for one hour

Number of Servings: 5

Recipe submitted by SparkPeople user GRANMAW49.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    This looks easy enough! - 4/22/09


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    I tried it and it was very good! I did decide to spray a little PAM on the chicken breasts, though. Probably added some calories. - 7/10/11