Fruit and yogurt with a twist
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 197.6
- Total Fat: 1.0 g
- Cholesterol: 3.3 mg
- Sodium: 82.2 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.9 g
View full nutritional breakdown of Fruit and yogurt with a twist calories by ingredient
Introduction
I have this as either a snack, breakfast, or dessert. It fills me up and calms my sweet tooth...guilt free!!! I have this as either a snack, breakfast, or dessert. It fills me up and calms my sweet tooth...guilt free!!!Number of Servings: 1
Ingredients
-
1 Apple (I like Granny Smith)
1/2 c. Seedless Grapes
1/2 cup Non-fat Plain Yogurt
Cinnamon to taste
Splenda to taste
Directions
Mix the yogurt, cinnamon and Splenda in a bowl. Next, dice the apple into small pieces. Finally, toss the apple pieces and the grapes with the yogurt.
That's it...Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DODGERGIRLIE.
That's it...Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user DODGERGIRLIE.