BlueBerry Smoothie

BlueBerry Smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 215.8
  • Total Fat: 3.6 g
  • Cholesterol: 11.7 mg
  • Sodium: 128.5 mg
  • Total Carbs: 42.9 g
  • Dietary Fiber: 3.9 g
  • Protein: 7.7 g

View full nutritional breakdown of BlueBerry Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 Cup of Fat Free Milk
    2 Cups Fresh BlueBerries
    2 Tablespoons Splenda
    1 Cup Low Fat Vanilla Ice Cream

Directions

Pour milk, blueberries and sugar into blender carafe; cover and process on Liquify until smooth.

Stop blender, add ice cream, cover and process on Stir until blended.

Serve immediately.

Makes 2 8oz Servings

Number of Servings: 2

Recipe submitted by SparkPeople user LONIMARIE.