Orange-Glazed Halibut

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 247.6
  • Total Fat: 6.5 g
  • Cholesterol: 61.9 mg
  • Sodium: 417.7 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 0.8 g
  • Protein: 37.1 g

View full nutritional breakdown of Orange-Glazed Halibut calories by ingredient



Number of Servings: 5

Ingredients

    1 1/2 lbs fresh or frozen halibut steaks, or
    other fish steaks
    2 Tbsp. chopped green onions
    1 Tbsp. butter
    4 tsp cornstarch
    1 cup orange juice
    1 tsp chicken bouillon granules
    1/2 tsp salt
    1 orange, peeled, and diced

Directions

Arrange fish steaks in a single layer in a small baking dish. In a small sauce pan saute onion in butter for 5 minutes. Bleen in the cornstarch and add the orange juice, bouillon, and salt. Cook and stir until the sauce is thick and bubbly. Remove from heat and stir in the diced orange. Then pour the sauce over the fish and bake for 20 minutes at 350 degrees. Spoon the orange glaze over the fish and serve.

Number of Servings: 5

Recipe submitted by SparkPeople user DENISERAE1.

TAGS:  Fish | Dinner | Fish Dinner |