Vogel Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 381.2
  • Total Fat: 24.4 g
  • Cholesterol: 121.3 mg
  • Sodium: 783.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.4 g
  • Protein: 24.0 g

View full nutritional breakdown of Vogel Meatloaf calories by ingredient


Introduction

This meatloaf is made with instant rice. The juices from the meat and liquids cook the rice so it is very tasty. This meatloaf is made with instant rice. The juices from the meat and liquids cook the rice so it is very tasty.
Number of Servings: 6

Ingredients

    * Ground beef, lean, 24 oz (remove)
    * Egg, fresh, 1 large (remove)
    * Milk, nonfat, 1 cup (remove)
    * *Minute Rice, 0.75 cup (remove)
    * Onions, raw, 1 medium (2-1/2" dia) (remove)
    * Lea & Perrins, Worcestershire Sauce, 3 tsp (remove)
    * Salt, 1 tsp (remove)
    * ground mustard, 0.5 tsp (remove)
    * Pepper, black, 0.25 tsp (remove)
    * Sage, ground, 0.25 tsp (remove)
    * Garlic powder, 0.25 tsp (remove)
    * *Ketchup, Heinz, 8 tbsp (remove)

Directions

Mix all ingredients together and put into a loaf pan. Decorate top with ketchup designs. Bake at 425 for 45-60 minutes. Makes 6 slices.
Reheats well. Double recipe and make 2 loaves. Cool completely and freeze-testing still

Number of Servings: 6

Recipe submitted by SparkPeople user GAYA2081.