WholeGrain Stir-fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 506.8
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.9 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 15.7 g
  • Protein: 14.5 g

View full nutritional breakdown of WholeGrain Stir-fry calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup chopped cabbage
    1 cup Kashi 7Whole Grain Pilaf cooked
    1/4 Sliced mushrooms
    1 can stir-fry vegetables
    1 tsp ground ginger
    1 tsp five spice powder
    1 tsp sesame oil

Directions

Stir fry all but sesame oil in pan with olive oil. Drizzle warm stirfry with sesame oil

Number of Servings: 1

Recipe submitted by SparkPeople user DESSMARIE.