Lite & Easy Chicken Francese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 261.5
- Total Fat: 13.4 g
- Cholesterol: 73.4 mg
- Sodium: 366.3 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.1 g
- Protein: 29.9 g
View full nutritional breakdown of Lite & Easy Chicken Francese calories by ingredient
Number of Servings: 4
Ingredients
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2 boneless, skinless chicken breasts
1/4 cup lemon juice
1/2 cup light butter (I Can't Believe It's Not Butter Light)
1/4 grated parmesan cheese
2 TBSP fresh parsley, finely chopped
Directions
Slice chicken breasts down the center to make 4 thin chicken breasts. Melt 2 TBSP of butter in a skillet over medium high heat. Add the chicken and brown on both sides. Once chicken has browned, add lemon juice and remaining butter and continue cooking for 5 minutes. Remove the chicken from the skillet and add parmesan cheese and parsley and cook until the mixture in the pan forms a sauce. Pour the sauce over the chicken and serve.
Number of Servings: 4
Recipe submitted by SparkPeople user DEVON9280.
Number of Servings: 4
Recipe submitted by SparkPeople user DEVON9280.
Member Ratings For This Recipe
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LITTLEGIRLSMOM1
