Curry Chicken


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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 130.1
  • Total Fat: 8.2 g
  • Cholesterol: 14.4 mg
  • Sodium: 21.7 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 2.6 g
  • Protein: 7.1 g

View full nutritional breakdown of Curry Chicken calories by ingredient


Introduction

Can use hot or mild curry powder depending on your taste. Can use hot or mild curry powder depending on your taste.
Number of Servings: 10

Ingredients

    3 1/2 chicken breast
    1 large potato
    1 medium onion
    1 medium tomato
    Curry seasoning.

Directions

Cut up chicken into bit size pieces, peel and dice potato, dice onion, and chop tomato. Massage chicken with curry powder. Add oil to pan and saute chicken and onion with salt and pepper and garlic powder if desired. Add tomato and potatoes and a little water to give texture. Potatoes will make the chicken thicker. Cook until potatoes are soft adding water as needed. Serve over rice.
My servings are small but it could easily be 5 servings but for my lifestyle it is about 10 or maybe a little more.

Number of Servings: 10

Recipe submitted by SparkPeople user KEEYLAA.