Stuffed Green Pepper Soup (Lean)


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 2.4 g
  • Cholesterol: 19.5 mg
  • Sodium: 279.8 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.5 g

View full nutritional breakdown of Stuffed Green Pepper Soup (Lean) calories by ingredient



Number of Servings: 15

Ingredients

    *Hunt's Tomato Sauce, no salt added, 1.75 cup
    *Tomatoes-Hunt's Diced Sweet Onion, 1.75 cup
    *Swanson Natural Goodness Chicken Broth, 3.5 cup
    Green Peppers (bell peppers), 2 cup, chopped
    Onions, raw, 1.5 cup, chopped
    Uncle Ben's Instant Whole Grain Brown Rice, 1 cup
    Water, tap, 3 cup (8 fl oz)
    93% Lean Ground Beef, 18 oz

Directions

brown beef - drain, place all ingredients in crockpot cook on low for 6-8 hours - serving size is 1 cup - my recipe made 15 cups

Number of Servings: 15

Recipe submitted by SparkPeople user MLHALF.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    I make this all the time - healthy, tasty & filling! - 10/8/10