Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 94.8
Total Fat 2.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 19.5 mg
Sodium 279.8 mg
Potassium 70.6 mg
Total Carbohydrate 11.8 g
Dietary Fiber 1.5 g
Sugars 3.9 g
Protein 9.5 g
Vitamin A 4.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 28.9 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.0 %
Copper 1.3 %
Folate 2.3 %
Iron 5.1 %
Magnesium 1.0 %
Manganese 2.2 %
Niacin 3.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.2 %
Thiamin 2.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper Soup (Lean)

View the full Stuffed Green Pepper Soup (Lean) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper Soup (Lean)

48 calories of 93% Lean Ground Beef, (1.20 oz)

12 calories of Uncle Ben's Instant Whole Grain Brown Rice, (0.07 cup)

11 calories of Tomatoes-Hunt's Diced Sweet Onion, (0.12 cup)

7 calories of Hunt's Tomato Sauce, no salt added, (0.12 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

3 calories of Swanson Natural Goodness Chicken Broth, (0.23 cup)

0 calories of Water, tap, (0.20 cup (8 fl oz))


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