Pumpkin Pudding

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 58.7
  • Total Fat: 0.8 g
  • Cholesterol: 3.1 mg
  • Sodium: 179.9 mg
  • Total Carbs: 10.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Pumpkin Pudding calories by ingredient


Introduction

A low fat treat....South Beach Diet friendly A low fat treat....South Beach Diet friendly
Number of Servings: 8

Ingredients

    1/ 1 oz. pkg Jello Vanilla flavored Sugar- Free,
    Fat-Free instant pudding mix
    1/ 15 oz. can pure pumpkin
    1 Tbs. pumpkin pie spice
    2 c. cold 1% milk

Directions

Makes 8 servings
In a large bowl combine pumpkin w/ 1 c. milk
Add spice
Whisk in pudding mix and remaining 1 c milk.
Stir well until combined.
Refridgerate for 30 min
Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user TLP221.