Spinach Balls

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 2.4 g
  • Cholesterol: 28.1 mg
  • Sodium: 222.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.3 g

View full nutritional breakdown of Spinach Balls calories by ingredient
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Number of Servings: 18


    2 (10 oz each) packages fresh spinach
    2 Tbsp melted margarine
    ½ tsp onion salt
    1 tsp Worcestershire sauce
    ¼ cup chopped green onion
    ¼ cup grated parmesan cheese
    1 tsp salt
    2 eggs, beaten
    2 slices white bread, crumbles


Preheat oven to 375°F. Wash spinach and cook over low heat in saucepan until wilted; drain. Squeeze out all moisture; chop. Mix spinach with remaining ingredients. Chill for at least 1 hour. Shape into 18 large balls as vegetable servings. Place on lightly greased cookie sheet. Bake in 375°F oven for 20 minutes (10-15 minutes for smaller balls)

Number of Servings: 18

Recipe submitted by SparkPeople user SLCTALBOT.

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Member Ratings For This Recipe

  • One of my favorite ways to eat spinach! I used regular onion and seasoned bread crumbs, since that's what I had available. SO good! - 12/10/12

    Was this review helpful?   yes  No
  • sounds great, but I would use Bisquick instead of bread. Probably two cups, and make into small appitizer balls. - 12/2/09

    Was this review helpful?   yes  No
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