Whole Wheat Pancakes with Fax Seed

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 288.0
  • Total Fat: 5.4 g
  • Cholesterol: 87.0 mg
  • Sodium: 505.3 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 13.7 g

View full nutritional breakdown of Whole Wheat Pancakes with Fax Seed calories by ingredient


Introduction

This is a vastly improved version of pancakes, my family Loves them! This is a vastly improved version of pancakes, my family Loves them!
Number of Servings: 5

Ingredients

    1 Cup White All Purpose Flour
    1 Cup Whole Wheat Flour
    2 tsps Baking Powder
    2 Tbs Sugar
    .5 tsps Salt
    2 Large Eggs
    2 Cups Fat Free Milk
    6 Tbs Milled Flax Seed

Directions

Mix all dry ingredients in a medium mixing bowl. In a seperate Measuring container, mix all wet ingredients. Combine and wisk. Mixture will have a few lumps and will be very thick.

Cook on ungreased skillet at 350-375 degrees.

Number of Servings: 5

Recipe submitted by SparkPeople user MORTIS.