Whole Wheat Pancakes with Fax Seed
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 288.0
- Total Fat: 5.4 g
- Cholesterol: 87.0 mg
- Sodium: 505.3 mg
- Total Carbs: 48.4 g
- Dietary Fiber: 6.0 g
- Protein: 13.7 g
View full nutritional breakdown of Whole Wheat Pancakes with Fax Seed calories by ingredient
Introduction
This is a vastly improved version of pancakes, my family Loves them! This is a vastly improved version of pancakes, my family Loves them!Number of Servings: 5
Ingredients
-
1 Cup White All Purpose Flour
1 Cup Whole Wheat Flour
2 tsps Baking Powder
2 Tbs Sugar
.5 tsps Salt
2 Large Eggs
2 Cups Fat Free Milk
6 Tbs Milled Flax Seed
Directions
Mix all dry ingredients in a medium mixing bowl. In a seperate Measuring container, mix all wet ingredients. Combine and wisk. Mixture will have a few lumps and will be very thick.
Cook on ungreased skillet at 350-375 degrees.
Number of Servings: 5
Recipe submitted by SparkPeople user MORTIS.
Cook on ungreased skillet at 350-375 degrees.
Number of Servings: 5
Recipe submitted by SparkPeople user MORTIS.