Inside out Chicken Cordon Bleu

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 238.0

Total Fat: 12.1 g
Cholesterol: 75.9 mg
Sodium: 641.4 mg
Total Carbs: 4.1 g
Dietary Fiber: 0.3 g
Protein: 26.6 g

View full nutritional breakdown of Inside out Chicken Cordon Bleu calories by ingredient

Introduction

My inside out version of Chicken Cordon Bleu.

I also season my chicken with a little onion powder instead of salt. I usually serve this with 2 vegetable sides. My inside out version of Chicken Cordon Bleu.

I also season my chicken with a little onion powder instead of salt. I usually serve this with 2 vegetable sides.

Minutes to Prepare: 20

Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 Boneless, Skinless Chicken Tenderloins

4 slices of Swiss Cheese

4 slices of Ham (from deli)

1/2 cup Campbells 98% Fat free Cream of Mushroom (condensed)

Directions

Lay chicken breast in pan and salt and pepper to taste. Wrap each tenderloin with a slice of swiss cheese. To cut calories use 1/2 slice of cheese. Wrap each tenderloin with a piece of ham (cheese will be in between chicken and ham). Cover wrapped chicken tenderloins with 1/2 can of undiluted condensed cream of mushroom soup. (cream of chicken or celery can be used as a substitute)
Cook in a preheated 350 degree oven for one hour.

Number of Servings: 4

Recipe submitted by SparkPeople user JULIANICOLE.