Oatmeal Pancakes for 1

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4 of 5 (2)

Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 190.0

Total Fat: 2.6 g
Cholesterol: 0.0 mg
Sodium: 95.6 mg
Total Carbs: 29.8 g
Dietary Fiber: 5.2 g
Protein: 12.1 g

View full nutritional breakdown of Oatmeal Pancakes for 1 calories by ingredient

Introduction

Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too! Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too!

Minutes to Prepare: 5

Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 package uncooked instant oatmeal

2 egg whites

cinnamon to taste

Directions

combine all ingredients in a blender or magic bullet, and blend until smooth. pour into a non stick pre heated pan. cook a few minutes per side, and serve. Add blueberries in their juice instead of syrup. kid friendly too

Number of Servings: 1

Recipe submitted by SparkPeople user STINEWALKER.