Banana & Nut bread

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4.4 of 5 (11)
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 168.1
  • Total Fat: 3.9 g
  • Cholesterol: 18.7 mg
  • Sodium: 23.2 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.5 g

View full nutritional breakdown of Banana & Nut bread calories by ingredient
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Introduction

So sorry I had mostly done it to work out the calorie content... But here it is better version. So sorry I had mostly done it to work out the calorie content... But here it is better version.
Number of Servings: 10

Ingredients

    1 Cup mashed banana
    1 med egg beaten
    30g Almonds chopped
    10g Walnuts chopped (or another nut you prefer)
    1/2 cup sugar (not sure on the substitute never used it before)
    1 1/2 Cup cake flour
    2 TBSP Light Spread melted
    1/4 tsp Baking Powder
    1/4 tsp Baking soda

Directions

pre heat oven to 180 degrees C.

Mix the banana, egg, nuts, butter in one dish. In another dish combine the flour, sugar, baking powder and soda. Add the wet into the dry and mix until all lumps are out (except ones from nuts)
Pour into a non stick loaf pan and put into oven. Turn the oven down to about 150.
Bake for around 30mins or until you insert something and it comes out clean.

Number of Servings: 10

Recipe submitted by SparkPeople user CHANVAL.

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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    I substituted the flour with whole wheat flour, sugar with brown sugar and used egg whites instead. Very good! - 5/3/09

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  • 1 of 1 people found this review helpful
    will try this today - 1/14/09

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  • 300 degrees for 30 minutes flopped it all......... no loaf pan size - 1/15/12

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  • I followed the recipe exactly except used apple butter instead of regular butter. The only thing i'm confused on is the time/temp...180/150degrees? I cooked mine at 350 for about 65 minutes. - 9/23/10

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  • Disregard my first rating, the stars didn't come on. Sorry. - 2/21/10

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