Crockpot Black Bean Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 97.9
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 454.5 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 6.6 g
- Protein: 5.2 g
View full nutritional breakdown of Crockpot Black Bean Soup calories by ingredient
Submitted by: BUN3KIN
Only 98 calories per serving! Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?
Only 98 calories per serving!
Introduction
Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?Only 98 calories per serving! Dump everything into the crockpot in the morning and come home to a hot, filling soup. What could be easier?
Only 98 calories per serving!
Number of Servings: 6
Ingredients
-
3 carrots, chopped
3 celery stalks, chopped
1 onion, chopped
2 cloves garlic, chopped
1 red or green pepper, chopped
1.5 c dried black beans, rinsed
1-2 T Chili powder
1 T Cumin
1 t Salt
Directions
Add all ingredients to crockpot. Cover with water to 2" above beans.
Cook on low for 8 hours.
Serve with cornbread and a salad. You can top the soup with a sprinkling of shredded cheddar cheese and a dollop of sour cream. (Not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user BUN3KIN.
Cook on low for 8 hours.
Serve with cornbread and a salad. You can top the soup with a sprinkling of shredded cheddar cheese and a dollop of sour cream. (Not included in nutrition information.)
Number of Servings: 6
Recipe submitted by SparkPeople user BUN3KIN.
Rate This Recipe
Member Ratings For This Recipe
-
I made this today, no one would eat it. The black beans turned all the veggies black and it looked awful. I tasted it and it was ok, just couldn't get over how gross it looked. I won't make again. - 2/4/09
Reply from BUN3KIN (2/4/09)
I have never had that happen to me. Thanks for letting me know... I will watch for it. I would imagine that wouldn't look very appetizing!
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