Hodgson Mill Multi Grain Fiber Rich Muffins

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.7
  • Total Fat: 10.1 g
  • Cholesterol: 36.2 mg
  • Sodium: 292.6 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Hodgson Mill Multi Grain Fiber Rich Muffins calories by ingredient
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Number of Servings: 12


    1 cup Hodgson Mill Multi Grain Hot Cereal
    1 cup Hodgson Mill White Flour, unbleached
    1 TBSP baking powder
    1/2 tsp baking soda
    1/2 tsp salt
    1/2 cup sugar
    1 cup carrots, shredded
    1 cup apples, peeled & chopped
    1/2 cup milk (can be skim)
    2 eggs (or 4 egg whites)
    1/4 cup vegetable oil
    1 tsp vanilla extract
    1/2 cup pecans, chopped


Makes 12 muffins.

Preheat oven to 400F. Line 12 muffin cups with paper liners or grease muffin tin. Blend dry ingredients together. Add remaining ingredients and mix until blended. Batter will be thick; spoon into muffin cups. Bake 20-22 minutes or until golden brown.

Number of Servings: 12

Recipe submitted by SparkPeople user YARNBALL3.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • I love this recipe - I have used it for a couple years. I usually make them to go with a pot of homemade soup or to take as a snack for work. They are tasty, healthy and filling - the trouble is, it's hard to stop at one! - 1/26/15

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  • Made these last nite to have for breakfast in the morning, easy to make and they are execelent, and very filling. Thanks for sharing this GREAT Recipe!! - 5/24/10

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