Kerin's Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 201.8
  • Total Fat: 8.2 g
  • Cholesterol: 40.3 mg
  • Sodium: 399.4 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.3 g

View full nutritional breakdown of Kerin's Chicken Salad calories by ingredient


Introduction

quick and easy quick and easy
Number of Servings: 3

Ingredients

    1 10 oz can white chicken
    1 large apple
    4 tbs lite mayo
    dill weed
    salt pepper

Directions

drain chicken and add to small mixing bowl. Core and cut apple into about 1" pieces - add to chicken. Add 4 tbs (1/4 c) lite mayo to chicken and apple. Add dill, salt and pepper to taste. Mix all ingredients throroughly.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user MEYERMOMMA.