Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.1
- Total Fat: 16.5 g
- Cholesterol: 218.8 mg
- Sodium: 425.1 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.6 g
- Protein: 9.9 g
View full nutritional breakdown of Chargrilled capsicum (bell pepper) with boiled egg and anchovy (Marie Claire Recipe) calories by ingredient
Introduction
Summer salad Summer saladNumber of Servings: 4
Ingredients
-
4 medium red capsicums (bell peppers)
3 Tbsp Olive Oil
8 anchovy fillets
4 Soft Boiled Eggs
8 Radicchio leaves
1 Tbsp Capers
Directions
Slice capsicum into strips and char them in the broiler until the skin blackens. Allow pepper strips to cool and then rub off blackened skin. Place strips into a bowl and toss with a Tbsp olive oil, some sea salt and ground black pepper.
Boil eggs for 5 minutes. Remove and place into a cold water bath for another 5 minutes. Peel eggs.
Divide radicchio onto 4 plates. Top each salad with anchovies, pepper strips, capers and sliced egg. Drizzle each salad with the remaining olive oil.
Serves 4.
Recipe is from Marie Claire
Number of Servings: 4
Recipe submitted by SparkPeople user KALEXIAS.
Boil eggs for 5 minutes. Remove and place into a cold water bath for another 5 minutes. Peel eggs.
Divide radicchio onto 4 plates. Top each salad with anchovies, pepper strips, capers and sliced egg. Drizzle each salad with the remaining olive oil.
Serves 4.
Recipe is from Marie Claire
Number of Servings: 4
Recipe submitted by SparkPeople user KALEXIAS.