Yummy Crockpot Pork Roast - 4oz serving

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 284.5
  • Total Fat: 10.2 g
  • Cholesterol: 110.5 mg
  • Sodium: 179.4 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 43.4 g

View full nutritional breakdown of Yummy Crockpot Pork Roast - 4oz serving calories by ingredient
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Easy Recipe. Leftover pork can be used may other ways Easy Recipe. Leftover pork can be used may other ways
Number of Servings: 16


    Pork loin roast - 5 lbs
    2 small Onions - cut up
    3 garlic cloves, peeled and sliced
    2 bay leaves
    2 Tbsp soy sauce
    1/2 cup water
    salt and pepper to taste


Put cut up onions, water, soy sauce, and bay leaves in bottom of crock pot.

Using a knife make small slits in the pork roast and insert the slices of garlic.

Put the roast into the crock pot and salt and pepper the top.

Cook 10 hours on low.

Makes about 16 servings form a five pound roast.

Number of Servings: 16

Recipe submitted by SparkPeople user INVISIBLEHAND.

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Member Ratings For This Recipe

  • 0 of 1 people found this review helpful
    This looks great! I love crock pot meals, its so nice to just throw it in the pot and go about my day! I will be trying this tonight! But I think I will use thyme instead of bay leafs. - 11/10/09

    Was this review helpful?   yes  No

  • Very Good
    0 of 1 people found this review helpful
    I stuffed potatoes-carrots-celery around meat with tad of onion & garlic powders. Mixed 1 can each Cream of Mushroom Soup & Cream of Chicken Soup mixed with a Brown Gravy packet. Poured soup mixture over meat & veggies to drizzle down through to form a gravy. It was Delicious and a Complete Meal! - 10/4/09

    Was this review helpful?   yes  No
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