Eggless Caesar Salad w/ Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.9
- Total Fat: 13.6 g
- Cholesterol: 73.4 mg
- Sodium: 337.4 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.6 g
- Protein: 30.8 g
View full nutritional breakdown of Eggless Caesar Salad w/ Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
2 chicken breasts
3 Tblsp flaxseed oil
1/4 c lemon juice
3 cloves garlic, minced
1/4 tsp sea salt
1 head romaine, chopped
1/4 c grated Parmesan cheese
Directions
1. Place chicken breasts in a nonstick pan and heat over medium heat. Cover and cook until the chicken is no longer pink and is completely cooked. Set aside.
2. In large bowl, combine the flaxseed oil, lemon juice, garlic and salt. Mix well.
3. Shred the chicken into bite-size pieces and add, along with the lettuce, to the bowl. Toss with the dressing and grated Parmesan.
Number of Servings: 4
Recipe submitted by SparkPeople user BRIEANNAKIM.
2. In large bowl, combine the flaxseed oil, lemon juice, garlic and salt. Mix well.
3. Shred the chicken into bite-size pieces and add, along with the lettuce, to the bowl. Toss with the dressing and grated Parmesan.
Number of Servings: 4
Recipe submitted by SparkPeople user BRIEANNAKIM.